Archive for Inspiration

 Clutter has a way of keeping us stuck in the past and not supporting us as we move forward in life. We hold onto things that provide us with a false sense of security instead of trusting that things will come to us as we need them. In fact, the less attached we are to things, the happier we are.

You will discover that after letting go of items you do not need, use or love, you open up to new possibilities. You will feel lighter, have more energy, and become aware of how all these items actually weighed you down.

Still, you may be concerned that if you let go of things, you will forget the occasion or the people who gave them to you. The truth is these memories will be forever in your heart.

One practice I invite you to do is to create an album or scrap book to hold photos of such items. You can date the photos and write a little note with the story behind the items. Then, instead of having an entire garage or house over packed with things you do not need, instead you will have a lovely little book to enjoy. After a time, you may even let go of the book. Such a process will unfold step by step.

Just because someone gave you something, you do not need to keep it. Perhaps the item was a gift or an inheritance. If you do not need, use or love the item, it becomes clutter. So pass it on and remember: What is the highest good for one is always for the highest good for another.

If you are keeping things “just in case,” that attitude may represent a feeling of lack in your life. Trust that everything comes to you exactly as you need it and stay light-filled instead of clutter-filled.

If you have items that are not serving you, let go, and see how everything will flow better in your life. You will have more time to spend with your loved ones instead of spending hours looking for things. You will feel more peaceful when your home looks and feels simpler, with less stuff.

When you think about clutter, think also about your wallet, for this is the place where abundance flows in. There needs to be space there as well as in your car’s glove compartment and the boot; these spaces relate to how you journey through life. Your computer desktop and email inbox are one of the forms of communication in the world. Check to see if your phone has contacts that you no longer need?

Other simple ways to keep clutter to a minimum involve checking in with yourself while shopping. Before buying, ask “Do I really need or love this?” Then, every time something new comes in the door, let something old go out.

Schedule time to clear the clutter as it will not clear itself. You can make the time fun by having friends over to help, by playing music and being certain that you are not angry while clearing. In that case, you may let go of things you did not mean to!

Prepare and organize by having bags or boxes ready—one each for recycling, charity, trash, and gifts for others, wherever you feel is the best place for these items to go.

Be truly honest with yourself as you clear. What are the reasons that you are keeping any item? Do you keep this just in case? Because you are going to fix it someday? Because you spent a lot of money on it? Because it was a gift? Because you inherited it? Because it is left over from a previous relationship? In fact, these are good reasons to let go of the items!

 Please remember: “Rome was not built in a day.” Clutter does not have to be cleared all at once.


But when you do clear, let these questions become your special mantras.

Do I need, use or love it?

Am I keeping this for my highest good?

 

 

 

 

 

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May
18

Creating a sacred Altar

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A personal altar invites us to reconnect with the deeper parts of ourselves. Here’s how to get started.
1. Find a space in your home (inside or outside) where you could fit a small to medium table that is unobtrusive to walking paths or other furniture.
2. Find a small to medium table to put in said space.
3. Find a nice tablecloth to cover said table.
4. Place items that represent what you are building an altar to on the table, which is now your altar.
5. If you use your altar for ceremony, it is a good idea to find a table or desk that has drawers in it to store extra candles and tools.
6. You can place it in the garden, meditation or yoga room; I do not recommend placing it in the bedroom. If it most go in the bedroom place a screen around it.
Whenever you get a new item of a magical nature, such as a crystal, a special feather, shell, a new magical tool, then it is appropriate to pop it on your altar for a while to absorb the energy which is focused there.
Oracle cards are energized by being on an altar, as well as any items related to magical workings.
Intention
first, set an intention. To set the energy of your altar, simply declare or write down your intention – “Abundance Altar” or “Healing Altar” etc. Your home altar is a personal power spot for you where you can continue to grow and deepen your relationship with the divine and yourself. Simply declare your space, this is MY SACRED SPACE. Ask yourself, “if this altar could be about anything, what would it be about?”
Altars have been created from the beginning of time – not only to ask for blessing and connect to the divine, but also to give thanks, make personal magic and to honor those who have come before. Creating an altar CONNECTS the physical world with the spiritual world. It is a physical place for dreams to live and a direct telephone line to the invisible forces that weave through one’s life. An altar grows and changes responding to your life. An altar reminds us to honor and give attention to our inner lives as we develop inner-authority.
• ask for guidance and strength
• offer gratitude, send out blessings
• pray for yourself and others
• meditate
Indoors – if you are planning to set up a formal indoor altar, find a spot in your home where you feel comfortable placing this sacred space. This may be in the corner of a room, on a coffee table or cupboard top or shelf. Be mindful that it should be kept higher if there are small children or animals in the home.
Outdoors – an outdoor altar can be set up on an inverted plant pot, a log, or on an old table top set upon a wooden box – whatever flat surface you can find of a size which suits you. Again be mindful of small children and animals when planning a permanent altar in the garden.
Place similar items on this as for the indoor altar, although you may decide to have more garden-style items, such as a cement statue of a Goddess.
Traveling altar – If you travel and like the comfort of having some of your sacred space with you, you can simply pack up a few ritual items in a small toiletry bag and then set them up in your motel room or other accommodation – items could include a small altar cloth, shell, pine cone, and candles.
An altar can be used in many ways:

to say thank you to the powers that be
to celebrate Mother Nature in all her guises
to seek spiritual wisdom
to honor the ancestors
to offer up struggles
to receive creative inspiration
to dialogue with the deeper part of her being
to honor her body
Keeping the Magic Alive
• Visiting your altar daily
• Changing it around weekly
• Dust and wipe down the area around your altar (and yes, under your altar!)
• change the fabric, pick something fresh and present tense
• pick fresh flowers for your altar (and clean water for the vase)
• maybe a new candle, in a different color than you normally choose
• Place objects and images that feel current. Start with the question: “What wants to be on my altar?”
Altar set-up and Ceremony:
These are helpful guidelines…to just get started, create what FEELS right for you. Blessings.

Open Sacred Space- I look at this step as CALLING in my helpers and Sacred Guardians to create a space of which only Love, Light and Truth are present for me to do my “work”. So, remember that ALL is a part of the Divine but we do want to be working in the light so this step is important. Even though we may be “clearing” things that are may be lower in vibration…we are giving them into the light of the Goddess so she can transform them. She has the power to take ALL and transmute it into Love and Light. Take the time to sit down with a piece of paper if you want to and write out what each direction means to you or take guidelines from my sheet you if you like.
1. Come into your space,
2. Light your candle,
3. Light your incense, or sage from the candle etc,
4. You can start start facing East as is common because it is the direction of beginnings. Then you follow moving sunwise or clockwise. Then after Sacred Space has been made you can sit down to clear yourself and let go of anything you may be holding on to that is less then Love and Light, any heaviness. Check your body…it tells you. Any place feel tight or heavy? Go there and breath it out, take a Black Obsidian and rub on that area while you breath, shout it out, cough it out, cry it out, MAKE NOISE! You may tone it out. WHATEVER FEELS RIGHT DO IT!!! (It can be done without the Obsidian as well.)
5. Then when you feel clear…and only then, as it may take 5 minutes or 50 minutes. This is your journey to learn how to clear and heal yourself!!! It is time!!!
Then when you are centered you focus on the stillness, go into meditation, or begin your prayers, asking etc. Any sacred work you want to undertake can begin at this time. WHEN YOU ARE CENTERED!
Sometimes it is just to clear and get re-centered other times you may need clarity for something, other times you may be needing guidance. You have the ability to get it directly from your higherself from the Divine. Or you may feeling some emotions. These are just needing to be acknowledged and want to be release!!!! Emotions are not meant to stay inside us. Go into a your sacred space or the bathroom…whatever, and let it out.
This is what ceremony, ritual or prayer time is for. (What ever you want to call it.) Clearing our STUFF, re-centering, giving thanks and asking as if it has already come to be, this is the key, giving thanks again!
This is also a good time to do a Tarot reading, a card reading, pull a card for your day etc…just ask simply “What do I need to do or know today”, and pull a card, read it, and set it on your altar. Contemplate it during your day. You will be surprised.

6.Then when you feel complete. Stand up(by the way…you don’t have to sit in lotus position or anything, if you it doesn’t work for you…be flexible for where your body is at and if you feel…sit, lay down, whatever! LISTEN to your needs, do not force.
When you are ready, close space. This can be done many ways. Start with the direction you opened with and then turn counterclockwise etc. Or you can just thank all the energies together as a group.
Also, if you leave your space and forget to close space and you are at work or driving down the road…DON’T freak out!!! There is no time or space so, just bring your awareness back to your space and thank everyone and imagine closing it. And it is done!

8.Blow out your candle and you are complete.

Suggested Items for you altar
Goddess items, angels cards
Symbolic spiritual things, candles, charms, incense, a wand.
Items that represent the 5 elements
Earth – crystals, stones, sand, dirt from a site sacred to you, cornmeal, tobacco,
Wood: flowers, greens
Fire – a candle
Water – purified water, holy water, a seashell
Metal: an item made of metal a statue, singing bowl, bells, a knife.

Air – incense, sage or sweetgrass, a feather
Sacred texts or pictures which inspire you

The left side of your altar is the feminine side
The right is the masculine

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Our surroundings have a powerful effect on what we attract into our lives. When the energy around us is blocked or unbalanced, our prosperity, health, and relationships can be adversely affected. Feng Shui improvements unblock the flow of positive energy, remove negative influences, and allow you to attract the prosperity and abundance you deserve.
Our Deepest Fear
By Marianne Williamson
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
Your playing small does not serve the world.
There is nothing enlightened about shrinking
So that other people won’t feel insecure around you.
We were all meant to shine, as children do.
It’s not just in some of us; it’s in everyone.
And as we let our own light shine,
We unconsciously give other people permission to do the same
As we are liberated from our own fear,
Our presence automatically liberates others.
One of the most important principals of Feng Shui is clearing clutter
Throwing out junk and getting rid of things like excess paper, empty boxes, and broken items can go a long way toward energizing your home for prosperity.
This includes
Your car, Your purse, Your garage, The computer inbox, Your desk top

Replace Burned Out Light Bulbs. If your rooms are dark so is your financial future; replace burned out bulbs and brighten your possibilities to attract wealth.

Clean you’re Windows. Windows are the eyes of your home; dirty windows cloud vision but clean windows represent a clear view of the opportunities.

No cracks in the windows this is our view out in the world

Remove Dead Plants. Dead plants symbolize dead energy; replace them with healthy living plants to grow wealth in your life.

Replace Your Desk Chair. If you sit on a broken, stained, or torn desk chair it represents disregard for your work; get a new chair and improve your career outlook.

Repair Broken Mirrors. If you look at a broken mirror you can’t see things smoothly; remove or replace it to reflect a smooth road to prosperity.

Tighten Lose Door Knobs and Handles. If your handles are loose you cannot get a grip on your money: tighten them and wealth will be within you grasped.

Activate Your Power Spots
• Add red color to the West area for 2012 to enhance prosperity
• Add water to the east
• Add red to the Northeast
• Add metal to the North
• Add water to the Northwest
• Add 45lbs of metal to the South east
• Add fire to the South west
• Add wood to the south

The South East Area is associated as the wealth area of your home
• Display your valuable objects in this room to symbolize wealth, such as crystal, valuable collections, fine art.
• Add healthy plants in beautiful pots to symbolize flourishing wealth. If you plants die, replace them immediately with healthy ones to keep your wealth growing.
• Place a picture of statue of Lakshmi the Hindu goddess of wealth in the SE area
.Front Entrance
• Grow red or purple flowers in red ceramic planters during the growing season, since plants and flowers represent abundance.
• Hang a wind chime, flag, or bird feeder to attract chi to your home.
• Clean you’re Front Door. The front door is where all good energy enters your home; a clean door attracts prosperity while a dirty or faded door repels it.

The Kitchen
• Is your kitchen in the prosperity place? Food is associated with wealth in Feng Shui, so display a bowl of oranges or apples on the counter to symbolize prosperity.
• Keep the kitchen scrupulously clean.
• The kitchen is related with the prosperity area of the home very important to clear the clutter
• This includes old, stale foods in the cupboards and refrigerator. It’s also important not to have an excess of stored food, even in the freezer. To encourage prosperity, you have to have room to grow.

• To double prosperity, a mirror or reflective aluminum, may be placed at the back of the stove. This also allows the cook to be in a position to see what is going on behind his/her back thus keeping them in a position of command. It’s particularly important to the honor the cook since they bring chi to the food we eat.

• Do use your oven, an unused stove implies untapped resources or ignored opportunities.

• The stove should be in good operating order; it’s as reflection of what is going on in your life
Dining Room
• Food and guests are associated with wealth.
• Hang a mirror that reflects your dining room table and you will symbolically double your wealth. Keep valuable items like crystal, silver, and china in the room to represent the continuing accumulation of wealth.
The Bathroom
• If you bathroom is located in the center of the home to keep prosperity inside your house the Remedy is Paint the walls red, and place a stone or other earth-type object Place a full-length mirror on the entrance door.
• Keep toilet lids down we don’t want money leaking down the toilet.
• Keep all plumbing in excellent working order. A dripping faucet is your money dripping away.
• Cover all drains to keep the money in your possession. You do not want to accumulate wealth and watch as it drains away.
• Keep bathroom doors closed and have them sparkle.
• add Earth Element or a brown object to represent the Earth Element and symbolically “dry up” the excess water.

Your office Desk positioning & Elements
Set up Your Desk in your Power Position:
• Clear sight of the door, what do you see when you look up from your desk
• Wall at your back.
• See who is entering, security and protection keeps the area in front of the desk clear,
• Avoid placing your desk beside or directly opposite the door. The direct path of the energy flow.
• Avoid situating the desk so that you are facing a wall. The wall acts as a barrier and is confining. If this can not be avoided place a mirror so you can see what going on
• Hang a mountain picture behind your back to give yourself stability and strength.
• If this is not possible, you can restore good Feng Shui by arranging a mirror that gives you a clear view of the door.
• A high-backed black chair indicates power
• Always have items that allow you to feel comfortable around you
• A good combination glare screen/radiation filter to prevent headaches and eyestrain, a comfortable chair that doesn’t squeak comfortable keyboard and arm position, a mouse that fits your hand etc
• Make inviting to come into., Welcoming in good experiences
• Plants: improve the quality clean air, vibrant, no cactus, or dried flowers
• Water: soothing symbolizes opportunity and abundance, moving make sure you love the sounds
• Fire, Light candle, or place a salt lamp
• Rug in the center of your office with earth tones to ground the space
• If you don’t have a view outside from where you sit, hang a plant or a picture of a plant in your line of view to bring the outdoors inside for a calming effect.
Create energy flow: Enter into your home and ask yourself the following questions
What gets in your way? , Where do you flow smoothly? Are any areas blocked off from you? Are you able to open all the doors fully? Are there large piles of clutter?
• Repair broken items
broken energy comes from, well, broken things.
• If it is broken, cracked, chipped and can not be repaired let it go
• If your dishes are chipped, you are eating off of broken energy.
• Keep your clothes, your home, your car and your doors in good working order. What’s broken that is draining your energy?

• Energize your finances
Get a red wallet and checkbook,
• Put your investment and banking account information and statements in red folders,
• Put bills into blue or black folders so they aren’t energized.

Get a the correct color purse or wallet. It attracts money
• What’s in your wallet?
• Old scraps of paper, credit cards for accounts you closed two year ago or for accounts you never use? Remove them
• Don’t have an old torn wallet invest in a new one.
• Be sure your wallet is clean, neat, and organized.

Filing systems for abundance
• Put bills in blue folders
• Put clients in green folder
• Put prospective clients in red folders
• Put things you would like to manifest in purple folders

Affirmations to attract Prosperity

• Do you Believe you deserve
Do you believe you can be wealthy and prosperous?
• Do you think you deserve it?
• Do you really FEEL that way or are you just intellectualizing it?
• It’s so important that you believe you are worthy of being a prosperous person, someone who doesn’t just make a living, but makes a life with the money you earn.
• Observe your thoughts about wealth and money and see if it’s really not you who is standing in the way of money.

• Wealth enables me to more fully express my creative potential
• Expressing my creativity allows me to be wealthy
• Money and prosperity help me to help others
• I am willing to receive money for my pleasure
• I am willing to allow my life to be fun and easy
• I am a trust fund baby of the universe
• I am a magnet to money

Create a vision Board showing all your abundance for 2012

Write an affirmation on your abundance for 2012 and place in the South East area of your home
Live generously. Money is a form of energy, and it needs to flow through your life, not just into it. Living generously within your means makes space for even greater abundance. If you don’t yet have ample money to share, give as generously as you can of your time, energy, compassion, and appreciation.
Express your gratitude The more you notice, appreciate, and express gratitude for blessings received, no matter how small, the more good things will come your way, including money.
Feng Shui for Wealth By Amanda Collins
www.SDFengShui.com

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Jan
27

Celebrate in your Uniqueness!!!

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Make a promise to yourself today to be loving, kind and compassionate with your words, thoughts and actions. Celebrate your uniqueness!! YOU ARE BEAUTIFUL!!

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Home truly is where the heart is. That’s why it’s so important that your home is nurturing, supportive, safe and makes you feel like you’re getting a great big hug when you walk in the door. No matter what’s going on in the world outside, once you step inside you should be completely relaxed and able to connect body, mind and spirit. When you implement changes in your home, you will notice that your life is also transformed instantly, dramatically and permanently.

The Solar Year begins February 4, 2012 at 6:40 PM; and with it the transition from Metal Rabbit to Water Dragon.

The numerology for 2012 is a 5-year, which means action, movement and change! Expect lots of inner and outer changes in the next 12 months, especially once you integrate the elements of feng shui into your home. A year like this is also excellent for personal transformation and releasing any old patterns that are no longer serving you.

Make a fresh start and take a first step by releasing clutter to make room for new abundance. And most importantly, don’t forget to do something loving and nurturing for YOU daily. Yoga, self massage, a walk in nature, healthy eating and connecting with the people you love are key for balance and prosperity in 2012.

Some Suggestions to Implement for 2012
Create a Vision Board Collage for the year 2012. Start with images that express what you want to “manifest” during the year. Consider the areas of love, joy, vibrant health and empowerment, then create a collage that makes your heart sing every time you look at it. Keep it somewhere that you’ll see each day and that’s private just for you.
Clear the clutter from your home. One of the most important things you can do for your finances is simply to clean up clutter! Throwing out junk and getting rid of things like excess paper, empty boxes and broken items can go a long way toward energizing your home for prosperity. This includes your car, your purse, your garage, your computer’s inbox and even your desk top.

Create an altar to reconnect with the deeper parts of ourselves.

Clear out the old and welcome in the new energies. Cleanse the energy in your home by burning sage, ringing bells, singing and opening windows and doors. Start at the front door and work clockwise around your home, getting into all the corners, nooks and crannies with either the sage or bells.

Express your gratitude for your home. The energy you give to it is the energy you will receive from it. The more you notice, appreciate and express gratitude for blessings received (no matter how small), the more good things will come your way, including money. Start a gratitude journal to track your daily thanks.

Clean your Front Door. The front door is where all good energy enters your home; a clean door attracts prosperity while a dirty or faded door repels it.

Replace burned out light bulbs. If your rooms are dark so is your financial future. Replace burned out bulbs and brighten your possibilities to attract wealth.

Clean your Windows. Windows are the eyes of your home; dirty windows cloud vision but clean windows represent a clear view of the opportunities. Windows are truly your view to the world so also repair all cracks and broken panes.

Remove Dead Plants. Dead plants symbolize dead energy. Replace them with healthy, living plants to grow wealth in your life.

Repair broken mirrors. If you look at a broken mirror you can’t see things smoothly or clearly. Remove or replace it to reflect a smooth road to prosperity.

Tighten loose door knobs and handles. If your handles are loose you cannot get a grip on your money. Tighten them and wealth will be within your grasp.

Add artwork. Being surrounded by artwork you love and things that inspire you will enter your subconscious all day. Art is also an excellent way to help create the symbols and images needed to help attract positive energy.

Important Reminders for 2012:
Do something loving and nurturing for YOU!—Daily! Self massage, yoga, walk in nature, eat healthy, connect with the people you love!
Create a Vision Board and place somewhere that you see daily that is private for you.
Write an affirmation in each of the sections of your home; write in present tense and all positive.
Cleanse and protect your energy daily using visualizing white light all around you or the violet flame.
Cleanse the Energy in your home with sage, bells, singing, opening the windows and doors
Live generously.
Express your gratitude.
Energize your finances: Get a red purse or wallet; it attracts money.
Daily Affirmations
I attract loving, beautiful people into my life.
I always deserve love.
I am attracting loving relationships into my life.
I project love to everyone I meet.
I love and approve of myself.
I express love freely.
As I give love; I am instantly supplied with more.
I radiate love to all persons and places and things.
People are just waiting to love me, and I allow them.
Love radiates from me at all times.
I love myself completely.

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Feeding the Homeless Christmas morning, Be the change you wish to see in the world!!

We are so honored to be feeding the Homeless again Christmas morning. Last year we feed over 600 people
Who would like to join us?

We will start cooking the oatmeal at 5.30am Christmas morning and we would love YOUR help with the cooking and getting all the oatmeal in cups and mixing with brown sugar and raisins.
If you rather you can join anytime after that anytime between 5.30am and 8am (the earlier the better) any later might be a little too late because the homeless tend to move away from the streets by 8.30am and we miss the opportunity to share with them.

Seth and I started this tradition 7 years ago, we went to help at the soup kitchens and on our drive down realized that there are so many homeless that do not make it to the kitchens because they find it hard to walk or just don’t have the will power to make it down there, we have found so many people under the bridges, around the parks etc…
Last year the wonderful Archuleta Burnam And her two gorgeous sons collaborate to feed the homeless and we agreed to make it a yearly tradition.

There is nothing so rewarding as greeting them waking up on the cold morning with some warm oatmeal or kitchery or whatever you feel called to bring.

Here are all the ways you can help
You can arrive at Ryan’s Brothers between 5.30am and 8am with your wonderful selves (don’t worry about brining anything) ready to distribute around SD, I will have area for everyone to distribute too.

If you choose you can arrive with a big pot or oatmeal or kitchery cooked and ready to go, or help as we cook. We can always do with help cooking and getting the food into cups.

Love offerings that would help even if you are not available Christmas morning or want to bring something with you
• Plastic spoons, napkins,
• Raisins
• Brown Sugar
• Oatmeal
• A dish or something that you feel you would like to share (sandwiches, fruit, etc..)
• Some boxes for all the cups to go in the cars
• Dog Food
• Coats, shoes, Blankets, socks
• (if you are not available Christmas morning feel free to drop anything by before then
• Donate an offering of cash for the purchase of the items

Please let us know if you are coming and around about what time and what you will bring
Please do not feel like you need to bring anything even just showing up and being part of this is the gift

We will meet at Ryan’s Brothers Coffee shop
Ryan’s Brothers very kindly have offered for us to use their wonderful space with a large kitchen second year running
1894 Main Street
San Diego, CA 92113-2128
(This is in the Logan heights area, it is the exit before the Coronado bridge if you are heading South on the 5)

Here is a link to the map

http://maps.google.com/maps?um=1&ie=UTF-8&q=ryans+brothers+coffee+shoip&fb=1&gl=us&hq=ryans+brothers+coffee+shoip&hnear=San+Diego%2C+CA&cid=0%2C0%2C12006265431408660558&ei=x-MQTZT4AY64sAP-4JWnDw&sa=X&oi=local_result&ct=image&resnum=2&ved=0CB8QnwIwAQ

My phone number is 858-736-7241
Please feel free to send this to anyone that you feel may be interested the more the merrier

Please feel free to call or email me with any questions
Hope to see you
Lots of love
Amanda

Here is a wonderful video

http://www.youtube.com/watch?v=y_3BEwpv0dM

Much love and blessings to you all
Seth and Amanda

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Today people all over the world people will gather in ceremonies, rituals, meditations, prayers embracing this special day of unity and oneness. Coming together in homes, sacred centers, holy or ancient sites, connecting with Mother earth Participating in such a worldwide event shows that we take responsibility and actively engage in the lifting of consciousness. As we move into this portal, it is essential for each of us to open to the healing power of this special time.

We must be the change; it must take place inside ourselves. Take sometime today to BE, stay grounded, and set intentions… what you want to release and how you want to live your life. Looking at what is important to you. Look at where your life is out of balance? Do you allow enough time for play, joy and creativity, sensuality? Is there area of your life that you give away your power? Are you fully embracing the love and abundance that is being offered to you? Are you living your passion? Your purpose? Now is the time to bring all back into harmony and live in your light, be the light , see the light and live from your hearts on all levels for us and for our children as well as for future generations yet to come.
In pure love and consciousness

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Small Acts of Kindness, it’s contagious and it makes the world a brighter place

Did you ever think about how many people you come into contact with every day? It’s amazing, really! From the lovely soul you stand next to at the tea shop or store, to your co-worker you eat lunch with every afternoon, the person next to you at the gym or yoga class. There are so many beautiful people who we cross paths with on a daily basis and we don’t even realize it.

One small act of kindness can make someone else’s day. If someone is a little rude to you never know what is going on in their life so don’t take it personally.

I invite you this week to do 3 or more if you like small acts
• Smile at someone
• Hold a door open for someone even if you are a little ahead
• Offer to help someone
• Pick up liter on the street
• Give a homeless person your doggie bag.
• Say “I love you” to someone you love.
• Help a mother carry her baby stroller up the subway stairs, or hold a door open for her.
• Say “please” and “thank you”—and really mean it.

It’s like yawning, It’s contagious when you do it you will inspire so many!!!

Go on!!! Have fun today!!!

Please feel free to share your stories and experiences here

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